6 Food Alternatives for a Slim and Fit Body

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6 Food Alternatives for a Slim and Fit Body

2. Peanuts instead of Pretzels

The difference between these two types of snacks is huge. Pretzels are full of simple carbohydrates. After eating them you feel thirsty and hungry. Despite the fact that pretzels have a pile of calories, they do not fill you up. Instead of pretzels opt for peanuts or any other nuts and seeds. Choose the ones that are not covered with salt or sugar.

6 Food Alternatives for a Slim and Fit Body Peanuts instead of Pretzels

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