6. The healing process has started!
Let the healing process run free! It has already begun and your mission is to let it run. Do not expect to see the final results the very next day. Transformation requires time and patience. You know that you need some time to see your first achievements. The main thing is that the process has started and you should not interfere or prevent the good things from happening. Ask for professional help, read smart books and watch motivational videos. Make one step at a time. The journey leading you to a more beautiful body is an exciting adventure. Enjoy it!