10 Simple and Easy Ways to Reduce Your Calorie Intake

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10 Simple and Easy Ways to Reduce Your Calorie Intake

10. Plain tea or coffee 

Drink your favorite beverage plain! It has been proved that individuals who opt for black coffee without sugar and cream consume much fewer calories. You can slash more than 70 calories per day if you drink tea or coffee without any extras.

10 Simple and Easy Ways to Reduce Your Calorie Intake Plain tea or coffee

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