4 Habits to Help Every Woman Stay Healthy

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4 Habits to Help Every Woman Stay Healthy

4. No more than one glass of red wine
If you can do without alcohol, then it’s great. If you feel you want to enjoy something different than plain water or tea, then we suggest you should opt for a glass of red wine. Red wine contains antioxidants which make this drink healthier than whiskey or beer.

4 Habits to Help Every Woman Stay Healthy No more than one glass of red wine

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