5 Foods That Can Help You Fight Diabetes

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5 Foods That Can Help You Fight Diabetes

5. Green Tea

Diabetes is often accompanied by chronic inflammation. Switch to healthy beverages and drink green tea instead of sodas or caffeinated drinks. Green tea contains flavonoids. They belong to a large class of plant pigment that can fight inflammation. In combination with exercise and healthy food, green tea helps us stay healthy.

5 Foods That Can Help You Fight Diabetes Green Tea

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