5 Foods to Exclude from a Gluten-Free Diet

Gluten can be hidden. In some instances it is not included in the list of ingredients. To avoid problems, pay attention to the foods that may have gluten.

5. Lipstick

Lipstick is not what we eat. However, even the smallest amount of this makeup product is enough to ruin your gluten-free diet if your habit is to chew or lick your lips. Other makeup products also contain gluten. People who are sensitive to gluten should never use them if they want to avoid unpleasant symptoms.

5 Foods to Exclude from a Gluten-Free Diet Lipstick

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