Sometimes all you need to do to see whether the person is healthy or not is to have a look at him. There are obvious visual signs that the person is suffering from an illness.
Here is a list of 5 major signs that tell us about the wellbeing of our body.
1. Bad Feet
Your feet are vulnerable. Have a closer look at them and make sure that your feet are healthy. Regularly examine toenails and soles. If your toenails are even and soles are smooth, then everything is great. It is bad if you see that your feet are cracked and dry. If this is the case, it means that they are not well-hydrated. Dry skin is very prone to various infections, such as eczema or dermatitis. Also, dry skin is very sensitive and oftentimes people with such skin catch fungal infections much more easily. If you have been diagnosed with athlete’s foot, then avoid applying moisturizers or petroleum jelly. To solve the issue, we recommend you should take some extra care of your feet and keep them perfectly clean at all times. Not only should your feet be absolutely clean, your shows as well as socks must be fresh and dry, too. Give preference to footwear made with natural material. Wear sandals in summer and leather shoes during colder seasons. If you cannot get rid of the problem by yourself, consult your doctor.