6 Health Benefits of Goji Berries

It is never too late to completely change your lifestyle. If you are not yet ready for dramatic changes, then slightly improve your diet. Be creative and make your menu more interesting and varied by adding new foods.

3. Protection from the Sun
If you stay outdoors most of the time or live in a warm and sunny country, you are recommended to consume goji berries as a natural protection from the sun. They reduce the sunburn response thanks to the numerous antioxidants.

4. Improves Eyesight
Your vision can be improved and maintained without eye drops – simply eat goji berries if you would like to prevent macular degeneration and cataracts.

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