You are what you eat. Do you want to love longer? Then watch what you eat. You should know what foods are dangerous. Here is our list:
Most would say that almonds are also called a super food. These nuts are rich in fiber, full of healthy fats plus provide you with all essential nutrients. They are fragrant and are often added to salads. They are eating raw as a snack. Nevertheless, almonds can be toxic. Be careful with wild almonds since they contain cyanide, a fatal poison. Do not eat almonds that were found in the forest, especially if you are not totally sure that they belong to the safe species.