8 Effective Remedies to Reduce Bloating

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8 Effective Remedies to Reduce Bloating

2. Add Some Ginger

There are quite a few herbs that reduce symptoms of bloating. No more cramps and gas! Add a few slices of ginger to improve circulation. The plant can fight stomachache since it contains gingerol. Prepare ginger tea: grate ginger and add a teaspoon of it to your hot beverage.

8 Effective Remedies to Reduce Bloating Add Some Ginger

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