8 Most Affordable Foods with Great Health Benefits

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8 Most Affordable Foods with Great Health Benefits

7. Nuts, honey, peanut butter, tomatoes, mushrooms, beans, tuna

Canned foods help us save a lot of money. You can keep some of them for years. There is a spectrum of canned foods that are healthy and tasty. All you need is a piece of bread and, if you have peanut butter, you can prepare a sandwich for breakfast. A can of tuna can be used to prepare a salad. Nuts make an excellent snack.

8 Most Affordable Foods with Great Health Benefits Nuts

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