8 Summer Weight Loss Secrets

Summer has finally arrived! Are you ready for the season?

Fewer clothes, fewer pounds
When it’s warm we wear fewer clothes. The fewer clothes we put on, the better we want to look. It is quite motivating and prevents you from overeating. After all, you want to look your best in that bikini!

Arrange another BBQ
Meals outside rule! BBQ can be arranged as often as you wish and it costs little. Grill your favorite fish or meat, use spices to your taste, invite a couple of friends and enjoy the weather outside. Cook lean meat or fish, tons of fresh veggies and as little oil and butter as possible. Outside games and sports will never hurt – have fun!

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