How To Eat More And Lose Weight? Boost The Metabolism

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How To Eat More And Lose Weight? Boost The Metabolism

Can woman’s metabolism become faster because or eating more? Well, we are talking not actually about eating more dishes, but about receiving a little dish but more often.

According to dietologists, eating six times a day can make your body thinner, and every meal has to be small. Article in the American Journal of Epidemiology told that digesting smaller dishes more often is 45 % more useful for thinners than traditional 3 big meals a day – breakfast, dinner and supper.

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