Make Your 2016 Diet More Effective

In 2016 we all hope to become better and improve ourselves. Some promise to get in better shape.

3. Kelp instead of kale

It is predicted that in 2016 many restaurants and cafeterias will be offering us dishes that include seaweed. This crop is highly nutritious and sustainable. It contains very little calories and plenty of fiber and minerals. You will probably hear that the chef working in your favorite restaurant has added the so called dulse in the menu. Try this new creation of researchers – a new type of red seaweed that tastes and smells like bacon.

3 Make Your 2016 Diet More Effective Kelp instead of kale

4. Bone broth will still be popular

Bone broth contains minimal calories. And this is not the only good thing about it! Bone broth provides essential nutrients that prevent gut-healing and anti-inflammatory properties.

4 Make Your 2016 Diet More Effective Bone broth will still be popular

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