5 Things That Can Mess up Your Breakfast 

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5 Things That Can Mess up Your Breakfast 

3. You eat cereal in a bowl. You can put more than 1 serving of food in an average bowl. Use a teacup instead – it is smaller and makes over-serving less probable. If one teacup is not enough, you can refill it. That’s what you usually do when you feel hungry when you eat food in a bowl anyways.

5 Things That Can Mess up Your Breakfast You eat cereal in a bowl

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