3. Avoiding negativity

Avoid drama and look at things from a positive angle. Let you thought be as positive as possible. Some call it constructive thinking. People whose mentality is free from stress are healthier and happier. Concentrate on the essential things, try to change your life and let others live their own lives. Mind your own business. This is not selfish, this is wise.

4. Hope for the better

Look on the bright side and remember that every cloud has a silver lining. If something bad is happening in your life at the moment, look at it as if it were a test for you to pass. This is just another step leading you to new horizons. Even problems and worries bring us new possibilities. Turn negative things into adventures. Do not give up and try to cope with difficulties.