9 Useful Tips to Help You Sleep Better during Flights

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9 Useful Tips to Help You Sleep Better during Flights

5. Blocking Out The Surrounding Sounds
The noises that surround you on a plane are disturbing. They won’t let you fall asleep. Sometimes there will be other passengers with crying babies, for instance. You then might need to block the sounds by listening to soothing and relaxing music. Bring headphones and put them on during the flight.

9 Useful Tips to Help You Sleep Better during Flights Blocking Out The Surrounding Sounds

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