If you are a night person, it can be really hard to become a morning one. But nothing is impossible for determined person, as was I when I started to getting up early.
First weeks it was almost impossible, but how I am having enough sleep every night and I am able to get up fresh and energetic. Gather some willpower and use my tips, and you will quickly follow my steps.
1. Say to yourself that you are a morning person.
Thoughts can materialize if we believe in them. After changing your mind flow, your life will have nothing more to do but follow it.
2. Wake up with the sun.
Natural sunlight is here to regulate your biological clock. So open the window and let the dawn with birds singing take you out of Morpheus’ realm.