5 Beverages That Are Healthy for Your Skin

Whatever you eat or drink reflects on your health. One of the organs that indicates how good or bad your health is would be the skin.

3. Cucumber Infused Water
If you got sick and tired of drinking plain water, we suggest you should add some sliced cucumber to it. Place your water with sliced cucumber in the fridge and consume it whenever you feel thirsty. Cucumbers are known for their anti-inflammatory properties. Besides, they will help you combat puffy eyes since cucumbers remove excess water from your body.

4. Green Juice with Kale
Green juice can contain as many various vegetables as you wish. Add spinach, celery and other fragrant vegetables, add some water and blend them. The only condition: never forget to add some kale! Kale is a special plant rich in vitamin A. This vitamin is also found in most brands of anti-ageing gels, creams and serums. Absolutely all vegetables contain vitamin C that the skin needs in order to look and feel healthy. It will take you only a few days to improve your skin complexion.

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