Information makes you stronger. If you know what’s going on, then you know what needs to be done to find a way out. DO not be afraid of any virus – simply use the tips listed below if you want to stay healthy.

Here are a few steps you can take to feel more protected during a virus breakout:

We suggest you should keep things in perspective. Be reasonable and look around – there are not too many people among your family members, friends or colleague who have caught virus and suffering from this health issue. The threat is not as terrible as you might have imagined.

Pay attention to the real facts. Trust specialists and professionals, but make sure that people you get information from are reliable. Some sources of information might not be as trustworthy. Refer to state public health agencies. Remember to consult your family physician. Listening to TV talk shows is useless, since their mission is to shock audience rather than warn them against dangers.