Let other people help you. Life is going on and you should enjoy it anyways. A virus outbreak should not stop you from going to work, relaxing, reading books, doing sports and living your life to the fullest. Meet your friends and try to distract yourself from all those problems that cause nervousness. There are plenty of people who are ready to give their professional opinion, advise and assistance. You can also talk to your parents, partner and other close people if there is something that still makes you feel worried.