6 Foods That You Cannot Find in a Vegan’s Pantry

Vegans do not eat a huge number of foods regular eaters usually consume without thinking how harmful and unhealthy those products are. Here are just some of them:

3. Refried beans

Lard is one of the ingredients found in the traditional recipe of refried beans. Replace them with vegan-friendly refried beans.

6 Foods That You Cannot Find in a Vegans Pantry Refried beans

4. Margarine

In some brands of margarines there are traces of milk protein known as casein, gelatin and sometimes whey. Opt for margarines that are made without dairy products.

6 Foods That You Cannot Find in a Vegans Pantry Margarine

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