Apple Cider Vinegar
There’re several varieties of vinegar. All of them are great and have their special properties. However, the best vinegar for those who are trying to lose pounds is apple cider vinegar. The list of benefits of this product seems to be endless. Vinegar reduces blood sugar levels. And, as we all know, when it is too high, burning fat becomes more difficult. Vinegar improves digestion plus prevents inflammations, detoxifies your organism and helps to recover after the flu.

Coconut Oil
Not all fats are healthy. And all of them contain a lot of calories! Consume even healthy fats, such as coconut oil, in moderation. Coconut oil consists of compounds that significantly improve metabolism. Another interesting fact is that coconut oil helps you lose abdominal fat. Fats contained in coconut oil are easy to digest. That’s the reason why the body is capable of using it all for energy.