7 Diet Tricks to Follow for 7 Days

7 Diet Tricks to Follow for 7 Days

2. Consume less salt

Salt contains no calories or fat. It does not make you fatter. However, it does make you feel bloated and bigger, because salt retains liquids. After eating a salty meal you are sure to see a weight gain the very next day. Water weight that you will see might disappoint you.

7 Diet Tricks to Follow for 7 Days Consume less salt

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