7 Diet Tricks to Follow for 7 Days

Let us introduce you to 7 diets tricks that you should follow for 7 days to see your first results. They are easy to accomplish. They are effective, too.

7. Drink coffee

Make a cup of decaf coffee your main treat. You can try and add some low-fat milk and enjoy your beverage on a regular basis. Decaffeinated coffee is preferred, although not a must. If you like tea, then even better! Make a cup of your favorite black, green or herbal tea and drink it whenever you need to relax.

7 Diet Tricks to Follow for 7 Days Drink coffee

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