7 Reasons Why It Is Worth Adding Pineapple to Water

Your daily routine influences your health. If you do not keep track of what you eat and drink during the day, you will soon notice the negative effects of this destructive habit. Improve your diet by adding pineapple to your water and drink it before breakfast on an empty stomach.

3. Balances electrolytes
Potassium that pineapples contain assist our body in maintaining the proper balance of electrolytes. It also strengthens our whole organism, preventing muscles from cramps and injuries.

4. Washes out heavy metals and toxins
Just like any other fruit pineapples are rich in fiber. Combined with numerous enzymes and antioxidants they work wonders. All together they wash toxins and heavy metals out of our body.

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