7. Granola
Granola is another food most people call healthy. People eat granola for breakfast all around the globe. The problem is that most products that include granola contain lots of sugar. They lack fiber and other useful nutrients. As a matter of fact, granola makes a useless meal full of carbs and calories. Learn to live without it or, if need be, find granola that is richer in fiber and does not have too much sugar.