8 Most Affordable Foods with Great Health Benefits

Eat the right selection of foods every day and feel better than ever before! Get rid of salty, sugary and fatty foods and stuff your pantry and freezer with something that will make you healthier.

5. Meat: ground pork and chicken

The more meat you buy during special deals and offers, the more money you save. Meat is expensive only if you buy the food when the shop does not apply any sort of discounts. Chicken is a type of lean meat. It is tasty and can be used for grilling, baking and roasting. Ground pork might contain more fats and calories. However, you should also have some ground pork in your freezer. Later on you will be able to use the meat to make meatballs or burgers. Pork and chicken are wonderful since even if there is no discount, they are still cheaper than other kinds of meat.

8 Most Affordable Foods with Great Health Benefits Meat

6. Greek yogurt, eggs, and cheese
There is no more versatile dairy product than Greek yogurt. Check out how long the product can be used and if you see that you can store it for three or four weeks, buy lots of it in advance. Yogurt can be used to prepare various sources. You can also add them to toppings and dressings. Some might like shakes with Greek yogurt. This product tastes fantastic on its own. If that sounds too boring, add some honey, cinnamon, fruits or seeds.

8 Most Affordable Foods with Great Health Benefits Greek yogurt

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