5. Oranges
Oranges will always be loved by people for their sweetness and aroma. Oranges provide you with vitamin C – one of the strongest antioxidants. People whose blood pressure is too high should eat oranges. Orange juice is a great beverage if it is freshly squeezed.

6. Yogurt
There are a lot of people who are intolerant to milk. However, you can always replace it with yogurt. Avoid artificially sweetened and flavored yogurts, though. What you need is plain yogurt. To make your splendid source of probiotics even more delicious, add some fruit.