You should always be able to find the following five things in your pantry. Your busy lifestyle makes you learn to save time hence you need several last-minute meal options.

Make your selection of dry foods both versatile and accessible. It will also save lots of cash since you’ll not need to waste money on cafes, restaurants and takeaways. 

1. Canned Tuna

This is something you cannot live without. If tuna is not your favorite, pick any other type of canned fish. Canned fish is an extremely versatile food. Have a couple of canned fish in oil. If you want a lighter version, then opt for canned tuna in water. It takes seconds to prepare a tuna sandwich – all you need is a slice of bread and a teaspoon of mayo. Make it more delicious by adding your favorite vegetables. If there is some time left, you can make a tuna salad – this will make a tasty and healthy lunch. Tuna is rich in protein so you can eat it instead of meat.

2. Pasta and Tomato Sauce

Unless you are a homemaker who has plenty of time to cook should you experiment in the kitchen. If this is not your case, then we suggest you should learn to prepare a well-balanced and nutritious meal that would contain all vitamins and minerals without you wasting your precious time. The products we advise are far healthier than those you get from drive-through windows. Have a jar of sauce and a box of dry pasta in the pantry. Choose organic sauces since they are lower in carbs. If you do not like sauces, replace them with olive oil. Add a few cloves of garlic and Italian or Indian spices.