6 Tips on How to Control Yourself in a Tough Situation

Isn’t it frustrating, annoying and disappointing to realize that all that you have been preparing for and planning days, weeks, months ahead is falling apart? What usually happens to you?

5. Do not pay too much attention
Ignore the unpredictable moments and changes of your plans if you cannot cope with them. Listen to your intuition and follow your heart. Life is an adventure, full of pleasant as well as not very pleasant surprises. It is sort of test that you are taking and whether you will pass it with flying colors or fail depends on your attitude. Stop wasting your time worrying about the things you cannot change right now.

6. Always have an extra plan
Have a few options. A backup plan is needed in case something goes wrong or not the way you expect. An extra plan will help you avoid awkwardness, frustration and stress. You will know what to do next even when things look not too bright.


Whatever your problem is do not panic. All it takes is to learn to adapt to changes. The 6 tips we have described above will always help you to keep calm and collected in painful situations. There are more hints on how to cope with difficulties. If you know a way we haven’t mentioned in the article, feel free to share it with us!

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