3. Stay loyal.
You might be surprised to find out that experts do not recommend switching up hair care brands. It might be considered healthy; however, professionals claim it’s just another common misconception. We suggest you should find the product that works and stick with it. Your hair cannot know the difference. Keep experimenting with products, but once you find your perfect brand, do not let it go.
4. Take your vitamins.
Some vitamins are crucially important. Make sure that your diet is sufficient enough and that you provide your body with all necessary minerals and vitamins. If you see that your skin and nails look good, it means that you eat the right types of foods. If you’re not completely satisfied with them, you should include special supplements. Consult a specialist and ask what combination of herbs, amino acids, minerals, and vitamins you should start consuming. In a few months you’ll see the difference – your nails, skin and hair will become stronger, smoother and much healthier.