You won’t believe how many foods we call healthy are, in fact, not healthy at all. Manufacturers and sellers are constantly creating new products.

Their target is to make money. Very often they make us pay for unhealthy stuff without letting us know the truth about their products. Here is a list of 7 foods you might wrongly call ‘healthy’:

1. Banana chips

Do you still believe that banana chips can be a perfect substitute for candies? Although we love sweets and chocolates, from time to time we go on diets. We know how harmful sugar is. The problem is that banana chips are no better! They are deep fried and contain too much saturated fat – the type of fat that increases the level of bad cholesterol. Instead of banana chips eat raw fruits.

2. Muesli

Commercial teach us that the best breakfast cannot go without muesli. Instead of the traditional bacon and egg the most advanced dieters consume muesli. Do they do a good thing? Hardly! Read the label and you will understand why muesli is not good. There is hardly any other food that would contain as much sugar and calories as muesli. Do not expect to stay slim and trim if you start your day with this food. Make your own breakfast. Mix some oats, seeds, fruits and enjoy a truly healthy meal.