9 Smart Ways to Make Your Metabolism Run Wild 24/7

We have finally found out what 9 foods should be eaten by people who are willing to speed up their metabolism. Eat the right products and you are sure to lose pounds and maintain your healthy weight.

7. Cottage Cheese
Low-carb foods help us lose weight faster. Eat cottage cheese and provide your body with potassium, zinc, magnesium and calcium. Curds improve digestion and maintain the right levels of blood sugar.

8. Beef Jerky
You wouldn’t expect to find out that beef jerky can be healthy. But the fact is that it is perfectly all right to eat it if it is not smoked. Avoid barbecue flavors since they contain artificial additives. Read the label and make sure that it contains minimum salt and sugar.

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