5 Foods That Can Help You Fight Diabetes

Some certain foods can combat diabetes. Diabetes is the way your body reacts to your lifestyle and habits. If you eat healthy food and drink the right beverages, you reduce the risk of developing diabetes.

5 Most Uncommon Locations to Dine Out

Dining can be done in an unusual location. Be spontaneous and have a meal in one of the places listed below. Make your dining experience absolutely unique and unforgettable.

Stay Slim Without Diets: 5 Foods to Keep You Fit

You might think that we are joking. However, it is quite possible to eat yet lose weight. The number of diets and weight loss plans and programs is only increasing.

The Best Snacks for People Who Are Trying to Lose Weight

Dieting is a real challenge. Some stay dedicated to it for months. Some give up on trying to follow a strict diet and gain their lost pounds back.

7 Unhealthy Foods That Are Wrongly Called ‘Healthy’

You won’t believe how many foods we call healthy are, in fact, not healthy at all. Manufacturers and sellers are constantly creating new products.

6 Toxic Foods That People Consume on a Regular Basis

You are what you eat. Do you want to love longer? Then watch what you eat. You should know what foods are dangerous. Here is our list:

4 Reasons Why You Need to Drink Lemon Water

Lemons are bright and fragrant. They have been used to prepare food for centuries. This fruit is used not only in the food industry, but also in perfumery.

5 Foods to Exclude from a Gluten-Free Diet

Gluten can be hidden. In some instances it is not included in the list of ingredients. To avoid problems, pay attention to the foods that may have gluten.

What Every 40-year-old Dieter Should Know

Get familiar with the information below and follow the rules if you want to stay slim and trim after 40 – the age when you are capable of making the right decisions and choices.

Make Your 2016 Diet More Effective

In 2016 we all hope to become better and improve ourselves. Some promise to get in better shape.